Each hammock is safely suspended to about hip height and is a wonderful prop, much like a strap or a block - just a little bit more fun! The hammock allows an opening awareness to the body and mind while supporting deepening stretches and backbends to help decompress the spine and reduce tension and stress deep in the muscle tissues. Inversions in the fabric, where you are supported at the back or hips, help encourage a gentle reset to both the body and mind. Each class is designed to include poses both on and in the fabric as well as standing poses either standing or with one leg off the floor. You will learn how to move and transition in the fabric, on and off the floor. Suitable for all levels. 

Find strength through weightlessness

Pricing options

Drop In Class

Attend a single aerial yoga class. Pass expires 6 months from date of purchase. 

10-Class Pass

Attend up to 10 aerial yoga classes. Excludes non-aerial yoga classes. Pass expires 6 months from date of purchase. No commitment. 

Private Class - 1 Person

Begin your aerial practice or dive deeper during this custom, intensive 60-minute session. 

Group Class - 1 to 4 Person

Private aerial yoga classes for groups of 1-4 people.
The class is specifically designed to satisfy your event goals. Whether you wish to bond as a group, facilitate team building, or simply a fun day with friends, this class will be unforgettable!

To complete registration, each participant must create their own student account and sign the liability waiver.

 

The group's organizer must provide first/last names of each participant to contact@douxyoga.com prior to event date.

Group Class - 5 to 7 Person

Private aerial yoga classes for groups of 5-7 people.
The class is specifically designed to satisfy your event goals. Whether you wish to bond as a group, facilitate team building, or simply a fun day with friends, this class will be unforgettable!

To complete registration, each participant must create their own student account and sign the liability waiver.

 

The group's organizer must provide first/last names of each participant to contact@douxyoga.com prior to event date.

Group Class - 8 to 10 Person

Private aerial yoga classes for groups of 8-10 people.
The class is specifically designed to satisfy your event goals. Whether you wish to bond as a group, facilitate team building, or simply a fun day with friends, this class will be unforgettable!

To complete registration, each participant must create their own student account and sign the liability waiver.

 

The group's organizer must provide first/last names of each participant to contact@douxyoga.com prior to event date.

© 2019 by Pissed Elephant, LLC.